Banana full of benefits.

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Joined: 20 Oct 2017, 11:48

Banana full of benefits.

Postby mannoi4444 » 20 Oct 2017, 11:50

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In addition, it is interesting to bananas is a fruit that is rich in benefits, perfect vitamins B1 and B2 to accelerate the metabolism of sugar and fat. Provide good carbohydrates to the body. Soluble fiber It helps to keep your abdomen full longer, plus vitamin B, potassium and magnesium help restore the body from fatigue. Helps to drive one of the sodium that will cause high blood pressure in the urine. The banana is a fruit that creates a good muscle to eat before and after exercise.

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